Many people have yellow, discolored teeth that they are ashamed of, yet they are afraid to do anything about it. If you're one of these people, you shouldn't be afraid to try it. It can be extremely liberating to have a smile that isn't embarrassing. This article contains many easy tips to help you gain that great smile you've always wanted.
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
Do not drink wine or coffee, and quit smoking! These products contain chemicals that will bond to and end up staining your teeth. If you can't give these things up, at least brush your teeth after using tobacco products or drinking dark-colored liquids. Companies have begun to market mini toothbrushes that are designed to quickly remove harmful products at the time of consumption, as opposed to waiting until you can get somewhere to do a full brushing. Mini brushes work due to their abrasiveness, which brushes stains off your teeth.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren't getting good results, then move to a higher concentration.
Mix baking soda with peroxide for an easy to make at home whitening teeth toothpaste. Allow this paste to penetrate the porous surface of your teeth for five to ten minutes before brushing. Do so gently, as excess pressure can harm your gums.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won't be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It's better to find out if bleaching will be a problem before you spend a lot of money on a session.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
Do not expect your crowns to whiten like the rest of your teeth. If have crowns, you should know that whitening teeth cannot whiten them! Your teeth may be uneven in color. If this case applies to you, consult with a dentist on how to achieve a consistent whitening effect.
Whiten your teeth naturally by rubbing them with a paste made from strawberries. Get fresh strawberries, crush them, and apply the paste on your teeth. The paste can get rid of stains, as such, giving you a nicer smile naturally. This whitening method has built-in defenses against over-whitening, unlike methods that rely on artificial chemicals.
In order to prevent discoloration on your teeth, take a few swigs of water after you are done eating your meal. This will wash away any acid and debris that you have accumulated from your food, which is one of the main causes of teeth discoloration. Swish the water around in your mouth for one minute and then spit it out.
Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.
An easy way to make your eyes and teeth look instantly whiter is to make use of a self- tanning product that you can apply at home or a spray tan you can have done in a salon. The darker your skin, the more apparent the white in your teeth and eyes will be.
Avoid foods and drinks that are dark in color. Most of the time if food and drinks are dark colored they will stain your teeth. Drinks like coffee, pop and red wines can stain your teeth. If you must drink them be sure to brush your teeth shortly afterwards.
One important whitening of the teeth tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out teeth whitening mouthwash to eat. At the very least, try to wash your mouth out after a meal.
Drink out of a straw instead of directly from a cup. Using a straw will reduce the chance of stains forming on your teeth. Minimizing this contact will give you a whiter smile.
You can feel more confident and proud of your smile. A little time and effort into a bleaching or whitening regimen can go a long way when it comes to how you feel about your smile. Use the advice presented here to get that bright, white smile you've always wanted.
